Anguttara Nikaya


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Anguttara Nikaya
Atthakanipata

Sutta 80

Aghata Sutta

Hatred

Translated from the Pali by Thanissaro Bhikkhu.
Provenance, terms and conditons

 


 

[1][pts] "There are these ten ways of subduing hatred.

Which ten

[1] "Thinking, 'He has done me harm. But what should I expect?' one subdues hatred

[2] "Thinking, 'He is doing me harm. But what should I expect?' one subdues hatred

[3] "Thinking, 'He is going to do me harm. But what should I expect?' one subdues hatred

[4] "Thinking, 'He has done harm to people who are dear and pleasing to me. But what should I expect?' one subdues hatred

[5] "Thinking, 'He is doing harm to people who are dear and pleasing to me. But what should I expect?' one subdues hatred

[6] "Thinking, 'He is going to do harm to people who are dear and pleasing to me. But what should I expect?' one subdues hatred

[7] "Thinking, 'He has aided people who are not dear or pleasing to me. But what should I expect?' one subdues hatred

[8] "Thinking, 'He is aiding people who are not dear or pleasing to me. But what should I expect?' one subdues hatred

[9] "Thinking, 'He is going to aid people who are not dear or pleasing to me. But what should I expect?' one subdues hatred

[10] "One does not get worked up over impossibilities

"These are ten ways of subduing hatred."


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