Saṁyutta Nikāya
5. Mahā-Vagga
54. Ānāpāna Saṁyutta
1. Eka-Dhamma Vagga

Sutta 3

Suddhaka Suttaṁ

 

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[313]

[1-2][pts][bodh][olds] Evam me sutaṁ:|| ||

Ekaṁ samayam Bhagavā Sāvatthiyaṁ viharati Jetavane Anāthapindikassa ārāme.|| ||

Tatra kho Bhagavā bhikkhū āmantesi:|| ||

"Bhikkhavo" ti.|| ||

"Bhadante" ti te bhikkhū Bhagavato paccassosuṁ.|| ||

Bhagavā etad avoca:|| ||

[3] "Ānāpāna-sati bhikkhave||
bhāvitā||
bahulī-katā||
maha-p-phalā hoti||
mahā-nisaṁsā.|| ||

Kathaṁ bhāvitā ca bhikkhave||
ānāpāna-sati||
kathaṁ bahulī-katā||
maha-p-phalā hoti||
mahā-nisaṁsā?|| ||

[4] Idha, bhikkhave, bhikkhū arañña-gato vā||
rukkha-mūla-gato vā||
suññāta-gato vā||
nisīdati pallaṅkaṁ ābhujitvā ujuṁ kāyaṁ paṇidhāya||
parimukhaṁ satiṁ upaṭṭha-petvā||
so sato va||
assasati sato va passasati.|| ||

[5] Dīghaṁ vā assasanto 'dīghaṁ assasāmī' ti pajānāti.|| ||

Dīghaṁ vā passasanto 'dīghaṁ passasāmī' ti pajānāti.|| ||

Rassaṁ vā assasanto 'rassaṁ assasāmī' ti pajānāti.|| ||

Rassaṁ vā passasanto rassaṁ passasāmī' ti pajānāti.|| ||

[6] 'Sabba-kāya-paṭisaṁvedī assasissāmī' ti sikkhati.|| ||

'Sabba-kāya-paṭisaṁvedī passissāmī' ti sikkhati.|| ||

'Passam-bhayaṁ kāya-saṅkhāraṁ assasissāmī' ti sikkhati.|| ||

'Passam-bhayaṁ kāya-saṅkhāraṁ passasissāmī' ti sikkhati.|| ||

[7] 'Pīti-paṭisaṁvedī assasissāmīti sikkha' ti.|| ||

'Pīti-paṭisaṁvedī passasissāmī' ti sikkhati.|| ||

'Sukha-paṭisaṁvedī assasissāmī' ti sikkhati.|| ||

'Sukha-paṭisaṁvedī passasissāmī' ti sikkhati.|| ||

'Citta-saṅkhāra-paṭisaṁvedī assasissāmī' ti sikkhati.|| ||

'Citta-saṅkhāra-paṭisaṁvedī passasissāmī' ti sikkhati.|| ||

'Passam-bhayaṁ citta-saṅkhāraṁ assasissāmī' ti sikkhati.|| ||

'Passam-bhayaṁ citta-saṅkhāraṁ passasissāmī' ti sikkhati.|| ||

[8] 'Citta-saṅkhāra-paṭisaṁvedī assasissāmī' ti sikkhati.|| ||

'Citta-saṅkhāra-paṭisaṁvedī passasissāmī' ti sikkhati.|| ||

'Passam-bhayaṁ citta-saṅkhāraṁ assasissāmī' ti sikkhati.|| ||

'Passam-bhayaṁ citta-saṅkhāraṁ passasissāmī' ti sikkhati.|| ||

'Citta-paṭisaṁvedī assasissāmī' ti sikkhati.|| ||

'Citta-paṭisaṁvedī passasissāmī' ti sikkhati.|| ||

[9] 'Abhi-p-pamodayaṁ cittaṁ assasissāmī' ti sikkhati.|| ||

Abhi-p-pamodayaṁ cittaṁ passasissāmī' ti sikkhati.|| ||

'Samādahaṁ cittaṁ assasissāmī' ti sikkhati.|| ||

'Samādahaṁ cittaṁ passasissāmī' ti sikkhati.|| ||

'Vimocayaṁ cittaṁ assasissāmī' ti sikkhati.|| ||

'Vimocayaṁ cittaṁ passasissāmī' ti sikkhati.|| ||

[10] 'Anicc-ā-nupassī assasissāmī' ti sikkhati.|| ||

'Anicc-ā-nupassī passasissāmī' ti sikkhati.|| ||

'Virāg-ā-nupassī assasissāmī' ti sikkhati.|| ||

'Virāg-ā-nupassī passasissāmī' ti sikkhati.|| ||

'Nirodh-ā-nupassī assasissāmī' ti sikkhati.|| ||

'Nirodh-ā-nupassī passasissāmī' ti sikkhati.|| ||

'Paṭinissagg-ā-nupassī passasissāmī' ti sikkhati.|| ||

'Paṭinissagg-ā-nupassī passasissāmī' ti sikkhati.|| ||

[11] Evaṁ bhāvitā kho bhikkhave,||
ānāpāna-sati||
evaṁ bahuḷī-katā||
maha-p-phalā hoti||
mahā-nisaṁsā" ti.|| ||