Saṃyutta Nikāya
5. Mahā-Vagga
47. Sati-Paṭṭhāna Saṃyutta
4. Anussuta Vagga
The Book of the Kindred Sayings
5. The Great Chapter
47. Kindred Sayings on the Stations of Mindfulness
4. Unheard Before
Sutta 39
Bhāvanā Suttaṃ
Cultivation
Translated by F. L. Woodward
Copyright The Pali Text Society
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Once the Exalted One was staying near Sāvatthī,
at Jeta Grove,
in Anāthapiṇḍika's Park.
Then the Exalted One addressed the monks,
saying:
"Monks."
"Yes, lord," replied those monks to the Exalted One.
The Exalted One said:
"I will teach you, monks, the cultivation
of the four stations of mindfulness.
Do ye listen to it.
Of what sort is the cultivation
of the four stations of mindfulness?
Herein a monk abides in body contemplating body
(as transient),
ardent,
composed
and mindful,
having restrained the dejection in the world
arising from coveting.
He dwells as regards feelings contemplating feelings
(as transient),
ardent,
composed
and mindful,
having restrained the dejection in the world
arising from coveting.
He dwells as regards mind contemplating mind
(as transient),
ardent,
composed
and mindful,
having restrained the dejection in the world
arising from coveting.
He dwells as regards mind-states contemplating mind-states
(as transient),
ardent,
composed
and mindful,
having restrained the dejection in the world
arising from coveting.
This is theway to cultivate
the four stations of mindfulness."